When life isnt happening the way we want it to, it means we are in a rut. How Do I Get Out Of This Rut is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. We set resolutions for ourselves throughout the year but at the New Year its like a totally fresh start. Day 1 - Clean Slate! Its like praying, or resolving, to have changes in our lives that will bring us more joy, more love, more peace and abundance. Today we are going to take a deeper look at what lies beneath our resolutions and how to make them stick throughout the year.
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